Personal Training Zone- FIT NEWS BLOG

Personal Training Zone... FITNESS... WHEN IT MATTERS!
4010 South 2700 East.  Holliday, Utah 84124
Co-owned by Kathleen Leopardi 801-541-2587 and Scott White 801-556-5964

With OVER 25 years experience in Health, Fitness, Weight Loss and Sports Performance,
We have training programs for all ages, levels of ability and goals. Home, Gym and Outdoor programs available by appointment. 
PLEASE SEE OUR TRAINERS PAGE TO CONTACT A TRAINER FOR A FREE EXERCISE AND NUTRITION CONSULTATION- $35 VALUE.

From Pilates to Tai Chi and Qigong, Functional Strength Training to Cardio Interval Training, Core to Flexibility Training AND Therapeutic exercise to Balance Training and MORE!