"Health First Functional Fitness, Strength & Cardio Training, Weight Loss and Sports Performance Training- One on One & Small Group Training- Home, Gym and Outdoor Training."
4010 South 2700 East. Holladay, Utah 84124
Co-owned by Kathleen Leopardi 801-541-2587 and Scott White 801-556-5964
With OVER 25 years experience in Health, Fitness, Weight Loss and Sports Performance,
We have training programs for all ages, levels of ability and goals. Home, Gym and Outdoor programs available by appointment.
Enjoy this FREE 62 page Healer Within Medical Qigong™ Practice Guide.
Click HERE to download.
COMING SOON... A FREE E-Book - PTZ's Health First Functional Fitness, Weight Loss and Sports Training- Book includes:
*3 Types of Exercise
*Balance, Mobility and Flexibility
*Healthy Weight Loss
*Conscious Eating
*Habits, Behavioral Change and Time Mgmt.
PLEASE SEE OUR TRAINERS PAGE TO CONTACT A TRAINER FOR A FREE EXERCISE AND NUTRITION CONSULTATION- $35 VALUE.
From Pilates to Tai Chi Easy™ and Qigong, Functional Strength Training to Cardio Interval Training, Core Training to Therapeutic Assisted Stretching™, Healthy Weight Loss to Enhanced Fitness & Sports Performance AND Therapeutic/Restorative exercise to Balance Training and MORE!