ABOUT

The Personal Training Zone was established in 2006 by Kathleen Leopardi and Scott White-
Fitness & Sports Performance Trainers since 1991.

HEALTH FIRST FUNCTIONAL FITNESS AND SPORTS PERFORMANCE, HEALTHY WEIGHT LOSS, SELF-CARE, MIND-BODY and RESTORATIVE EXERCISE.

At PTZ, we offer a motivating and non-intimidating atmosphere for All ages and fitness levels.

HOW FIT & HEALTHY DO YOU CHOOSE TO BE?

Our talented Fitness Professionals can help you answer that question, create a plan unique to you and your goals & lifestyle, then we motivate and inspire you to achieve those goals. Our innovative Movement, Function and Body Awareness Programs can be done in a ONE ON ONE AND SMALL GROUP TRAINING at HOME,  the GYM AND with OUTDOOR TRAINING- SEE TRAINERS PAGE TO SCHEDULE AN APPOINTMENT.

Contact one of our Trainers for a FREE EXERCISE AND NUTRITION CONSULTATION.  $35 VALUE.

"FITNESS... WHEN IT MATTERS!"
When it Matters to YOU!
YOUR GOALS. YOUR LIFESTYLE. YOUR BODY. YOUR HEALTH. YOUR LIFE!!!